Amy Seiffert Amy Seiffert

3 Ways Meditation Heals Our Hurry

As soon as my feet hit the floor each morning, my mind is hit with a thousand thoughts. Schedules. Tasks. People. Errands. Chores. You know the drill; I’m not special or more busy than anyone else. This is life. Fast paced and full, we hurry and hustle. I don’t mind full. But I do mind hurry.

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Amy Seiffert Amy Seiffert

Can I trust Jesus AND take antidepressants?

I am not sure I would have put antidepressants and Jesus in the same sentence about ten years ago. I really wish I would have honestly considered how those two could beautifully coexist in my own life. I had seen both Jesus and antidepressants working in other people's lives. But for my life? I didn't have ears to hear.

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Amy Seiffert Amy Seiffert

Take Care Of You: A 15 Minute MomLife Routine

Whether you have a big presentation or you are gluing googly eyeballs to popsicle sticks, we simply want to feel good. Feeling good doesn’t mean polished, done-up, and squeaky clean. It means confident and healthy.

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Amy Seiffert Amy Seiffert

Calm Down

As I choose a quiet moment in my morning instead of a chaotic social media binge, I am choosing a calm soul. As I choose to come to God first instead of texting all my friends all my worries, I am choosing a calm soul. 

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Amy Seiffert Amy Seiffert

8 Things That Wear Capes This Summer

Capes. I didn't get one. But some things in this world wear one. They come from Jesus and they wear capes and they help my life.  And it's summer and all my people are home and I am banking on these heroes.

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